Dallas-Fort Worth-Arlington metropolitan area has a population of 6.8 million, which is the 7th largest metro area in the United States. The Houston Chronicle published an investigation that mapped all 601,187 fatal roadway accidents in the country from 2001 through 2016. It found more vehicle-related fatalities in Houston than any other city. Dallas trailed at No. 2. 

City of Dallas Car Accident Statistics:

In Dallas alone, there were 38,823 car accidents in 2016. These involved 81,022 vehicles and 103,388 people. In total, Dallas’ car accidents accounted for around 16.25% of the state’s total accidents. 2016 was also the worst year so far for car accidents. From 2010 through 2016, each year saw an average of 1,872 more accidents than the previous year. In 2016, there were 4,548 more accidents than in 2015, and 11,230 more crashes than in 2010.

Dallas averaged 30,935 accidents per year from 2010 to 2016. This can be reduced to 84.75 accidents per day, 3.53 accidents per hour, or about one accident nearly every 17 minutes.

Looking at the number of accidents, scaled for population, it is clear that Dallas has more accidents. For every 100,000 people, there are an average of 1,988 accidents in Texas as a whole and 2,451 in Dallas. Over the course of a year, residents of Dallas have approximately a 6.56% chance of being involved in a car accident – slightly above the 5.27% chance that that most Texans face.

Top 5 cities with the most crashes:

1. Houston (12.18% of total Texas crashes; 15.39% of total crashes in cities and towns)
2. San Antonio (8.37% of total Texas crashes; 10.57% of total crashes in cities and towns)
3. Dallas (6.42% of total Texas crashes; 8.11% of total crashes in cities and towns)
4. El Paso (3.11% of total Texas crashes; 3.93% of total crashes in cities and towns)
5. Fort Worth (2.98% of total Texas crashes; 3.76% of total crashes in cities and towns)
6. 345 were pedestrians
7. 42 were bicyclists

In all deadly crashes in 2010, 40 percent did not use a seat belt. Half of motorcyclists killed were not wearing a helmet.

BY THE NUMBERS BY MAJOR TEXAS CITIES

HOUSTON

• 67,241 total crashes
• 245 fatalities
• 1,304 incapacitating injuries

SAN ANTONIO

• 46,175 total crashes
• 189 fatalities
• 923 incapacitating injuries

DALLAS

• 35,433 total crashes
• 192 fatalities
• 1,137 incapacitating injuries

EL PASO

• 17,172 total crashes
• 65 deaths
• 233 incapacitating injuries

FORT WORTH

• 16,442 total crashes
• 84 deaths
• 659 incapacitating injuries

AUSTIN

• 15,814 total crashes
• 80 deaths
• 529 injuries

We can help

If you suffered physical injuries in a car accident in the Dallas area, talk to us today. Whiplash is just one of many injuries our auto injury chiropractors can help victims with.Accident Centers of Texas has eight locations, they are dedicated to addressing your individual needs. You may need an auto injury chiropractor to manage pain relief after being in an accident, experiencing a personal injury from work or sports, or you might suffer from chronic back, neck or shoulder pain, or a painful spinal condition; our Dallas chiropractor will work to relieve you of your pain and achieve your wellness goals! Call us today  (214) 972-1072

*All data taken from Texas Department of Transportation Motor Vehicle Crash Statistics – 2016

There is no denying that bicycling is an excellent form of exercise that’s beneficial for the body. It’s low impact, improves your muscle tone, doesn’t put undue stress on your ankles or knees, and is exceptional for your cardiovascular health as well.

However, every time you put your leg over a bike, you are at risk of injury – not only for collisions with other vehicles, but from incorrect riding postures, hitting objects, and falling off. In fact, even though you share the road with much faster and bigger vehicles, collisions with other traffic still only account for seven percent of all bicycle-related accidents. The remaining incidents, injuries, and accidents are due to your position on the bike and impacts of your own doing.  Regardless how the cycling injury occurs, you should contact your local chiropractor as soon as possible.

Below, we cover some of the more common bicycle-related injuries and what you can do about them.

Lower Back Pain During or After Cycling

If you find yourself with a sore back during or after a cycling trip, or you have fallen off your bike and now have a sore back, it’s a good idea to call a Dallas chiropractor sooner rather than later. Not only can a fall cause a sore back, but so can your riding style. Often, you develop exceptionally strong leg muscles from all that pedaling, but you aren’t doing anything about your back strength. Therefore, your torso is not capable of supporting your leg’s force, causing fatigue and spasming in your back.

When you visit an experienced chiropractor in Dallas for lower back pain, they can help to correct the problem and provide solutions going forward. These solutions may include keeping your back straight when you’re riding.

Numb Toes After Cycling

While having numb toes is an injury caused by your riding style rather than a fall, it’s uncomfortable and painful all the same. Usually, numb toes are caused by road vibration, tight shoes, or too much pressure on the feet – resulting in squashed nerves.

To solve this problem, make sure you keep your feet straight when you clip your cleats into your pedals, and remove anything tight that’s pressing against your feet such as seams.

Shoulder Pain After Cycling

If you have fallen off your bike, or have spent too much time on a bicycle with an incorrect riding style, you may begin to feel shoulder pain. In the case of a wrong riding style, shoulder pain can be excruciating and ongoing.

Rather than put up with it, it’s in your best interests to see your chiropractor in Dallas, Texas. They can offer solutions as well as advice on how to correct the problem going forward. Guidance might include keeping your elbows bent to reduce road shock from entering your upper body and causing pain.

Knee Injuries and Pain from Cycling

A number of cyclists seek help from chiropractic clinics in Dallas, for knee pain and knee-related injuries. Many of these injuries also occur when riding a bike. Even if you don’t fall off and injure yourself, an incorrect riding style, or riding too intensely, can cause overuse injuries.

The best first step is to seek help from your local chiropractor. They can offer help and advice such as pedaling at a lower gear to reduce the stress on your joints, adjusting your seat height and training to build up knee strength. For the perfect seat height adjustment, see your local bicycle specialist.

If You’ve Been Injured In A Cycling Accident Accident Centers of Texas Can Help

The benefits of cycling far outweigh any negatives, but injuries and accidents can occur. To reduce the instance of bicycle accidents and injuries, see your local chiropractor in Dallas, Texas. Here at Accident Centers of Texas , we are more than willing to help with education, advice, and treatment for bicycle-related injuries. Get in touch with us today to book your free consultation. With 8 chiropractic clinics around Dallas-Fort Worth, we definitely have a clinic near you.

If you have suffered from a personal injury which makes travel challenging, you may feel like you’ve lost all control. You may not be able to go too far from home, take part in fun activities, or even enjoy trips away with family and friends. Back pain can control your life in more ways than one, so isn’t it time to act sooner rather than later? We have included some helpful travel tips to reduce back pain and give you some much-needed relief.

See A Dallas Chiropractor

If you intend on going on holiday soon, with long-haul flights, car and bus rides, and train journeys all part of the package, then you may find a trip to a Dallas chiropractor before your vacation beneficial. If you think your back pain is severe now, imagine how excruciating it can be when you expect a lot of your back in new situations? If you visit a chiropractor in Dallas beforehand, you can learn about how to prevent back pain as well as alleviating it through various chiropractic techniques too.

Use Back Support

As any chiropractor in Dallas will tell you, caring for your back by supporting it is an effective pain reducing method. Plane, train, bus, and car seats are often not designed to provide lumbar support, which means that you can suffer if you are in the same position for hours on end. Therefore, if you have suffered from an injury that makes travel painful, consider purchasing lumbar support pillows to make the journey more manageable. If you don’t have one, however, you can even roll a sweater up and support the curve in your back. What’s more, remember to support your neck when you sleep sitting up with the help of a travel pillow.

Don’t Neglect Your Feet

If you have injured yourself resulting in back pain, you will most likely be focusing more on your back than your feet. However, your feet can most certainly contribute to the problem. You need to support your feet to be able to support your lower back. Otherwise, the pain can gravitate toward your spine even if it did not originate there. Keep both your feet firmly planted on the ground when you are traveling, and consider a footrest (such as your backpack) if you find your seat is too high.

Be Conscious of Your Posture

A significant part of a Dallas chiropractor’s job is to make sure you are doing everything possible for correct posture. After all, when you sit for long periods or don’t have a great posture, you are straining your lower back and putting stress on your spine. You can’t help that you need to remain seated, but you can do it in a way that has minimal impact on your body. Align your back to your seat, keep your head in the center of the headrest, and keep your shoulders straight.

Heat and Ice

It can feel like getting comfortable after a back injury is impossible, but with the help of the best chiropractor in Dallas, it’s entirely achievable. If you need extra help, consider the use of heat and ice. Depending on the injury, one or the other can help. What’s more, you will find there are many portable options for both heat and ice that mean you can take them on your travels with you for instant relief.

Accident Centers of Texas Can Help Alleviate Back Pain After Traveling

The first step to achieving better spinal health is with a trip to your chiropractor in Dallas. Accident Centers of Texas  is here to help you feel like the best you. Whether you’re already suffering from a personal or auto injury or just want to feel better after a long trip, a visit to one of our eight local Dallas-Fort Worth chiropractic clinics can help. Get in touch with us today to book your free consultation.

Every year, there are around 10 million car accidents in the United States – many of which result in both minor and severe injuries. Unfortunately, the type of injuries sustained in car accidents, such as whiplash, can take a long time to heal, and may not heal on their own, either.

Your chiropractor can help with all manner of auto accident injuries, but the first step is to contact an experienced chiropractor in Dallas. From here, they can formulate a plan that will see you far more comfortable than you thought possible.

Find out below what kind of injuries can require chiropractic care, and what you can do about it.

Whiplash

Even if you have an accident going no faster than two and a half miles per hour, you are at risk of developing whiplash. Whiplash is pain and discomfort, known as vertebral subluxation, in your neck and shoulder region which can last longer than six months. While some over-the-counter medication can help to relieve it, a trip to a qualified Dallas chiropractor can often be another sensible choice.

When it comes to treating whiplash effectively, there are several things your chiropractor can do. The techniques can often depend on the severity of the condition and what caused it in the first place. The first option is chiropractic adjustment, where your chiropractor will move your joints into alignment to relieve pain and discomfort.

Alongside manipulation, finger pressure techniques and muscle stimulation can also help. Your chiropractor will work to stretch your muscles, relieve the associated tension, and promote healing.

Finally, if disc derangement is a problem associated with your whiplash, then a range of McKenzie exercises could also be on the cards. Your chiropractor will perform these in an in-office session, but can also help you to do these yourself at home.

Headaches

Sometimes when you’re involved in a car accident, you can irritateyour neck muscles, joints, or nerves. Even a small or minor irritationis enough to cause often-debilitating headaches. Rather than put up with them, you may find that seeing a chiropractor in Dallas is beneficial.

Spinal manipulation has been proven to be an effective form of treatment for tension headaches, neck-originating headaches, migraines, and cervicogenic headaches. To seek treatment for your auto accident-related headaches, contact your Dallas chiropractor. They may be able to improve your spinal function and alleviate your pain and discomfort.

Neck Instability

When you are involved in a car accident, you may find your neck is stiff, sore, or painful to move. Rather than hope it heals by itself, a chiropractor can speed up that process. Often, limited motion in your neck can be causedby tight muscles or joint problems. However, if you find that you have neck instability, a visit to a Dallas chiropractor is crucial sooner rather than later.

Neck instability can be causedby a torn or stretched ligamentor even a fracture. The sooner you act, the sooner you can be on the path to healing and comfort.

Numbness and Weakness

All it takes is a minor car accident, andyou can find yourself with numbness and weakness. Some people may choose to ignore this because, aside from that, they “feel fine,” but see your chiropractor in Dallas for the sake of your health.

Numbness and weakness in the region of your hands, arms, shoulders, and neck, is often caused by nerve root inflammation and compression. The first step to taking back control of your body is by making an appointment with your experienced chiropractor in Dallas. They will first work to establish the cause and extent of the injury, before putting a treatment plan in place to relieve it. The sooner you make an appointment, the sooner you can be comfortable and at ease once more.

What Else Can Your Chiropractor Do?

Even though you can find benefit in seeking treatment from a chiropractor after an auto accident, that’s not all they can do. In fact, chiropractors are jacks of all trades. They can help with back and neck pain, headaches, musculoskeletal disorders and injuries, as well as treatment of ligaments, muscles, and joints as well. What’s more, a chiropractor is also skilled in how to lead a healthy lifestyle with exercise, healthy habits, and premium nutrition.

After An Auto Accident Accident Centers of Texas Is Here To Help

Auto injuries may be common, but that doesn’t make them any less easy to deal with. If you find yourself in pain and discomfort as a result of a car crash, do your body a favor and seek help from a qualified chiropractor in Dallas. At Accident Centers of Texas we aim to not only make our patients better, but also make our client’s feel comfortable and informed with the treatment process. We also offer a ride service if you are unable to drive yourself. Get in touch with us today to book a free consultation and begin your treatment plan.

After being in a car accident, it’s often not immediately apparentthat anything hurts. Adrenaline kicks in and your body goes into overdrive. However, in the hours, days, and even weeks after your auto accident, you may find that your body is stiff, sore, or uncomfortable. Rather than put yourself through that pain unnecessarily, why not see your chiropractor in Dallas to find out how heat therapy can help?

Heat therapy, which is also known as thermotherapy, is the process of using heat to increase blood flow, helping to ease pain and discomfort throughout your body. If you think thermotherapy, or heat therapy, could be something to help you, read these benefits below, and get in touch with your chiropractor in Dallas for advice.

1. It Can Relieve Your Soreness

Being involved in an accident can often have a range of effects on your body, but one of the most common ones is thatit just hurts. Everywhere, and all over. At the time, the adrenaline rushing through your body stops you from feeling the tenseness in your muscles, or the over-exertion. However, before long, it makes itself known.

Heat therapy can take the edge off, force your muscles to relax if they are tense, and even stop muscle spasms. In essence, it’s an effective method for relieving body soreness when you want a medicine-free approach.

2. Helps to Heal Injury

When you have been involved in a car wreck, it’s not uncommon to sustain a few injuries from the auto accident. That’s the unfortunate reality of hitting somethingor being hitat speed. If you incorporate heat therapy into your treatment program courtesy of your Dallas chiropractor, however, you can heal that much quicker.

Because thermotherapy works to increase blood flow, it’s able to direct the blood to parts that need to be healed, accelerating the process while reducing your pain and discomfort at the same time.

3. Stop Stiffness in its Tracks

After an auto accident, you can feel like you’ve spent all day at the gym. Your body is sore, it aches, and it can also be quitestiff. If you are suffering from a lack ofmobility, the first course of action should be to contact your chiropractor in Dallas. Once they have ruled out that there are no severe injuries, they can recommend heat therapy to provide comfort, relieve pain, and increase mobility.

4. Drug-free Alternative

Not everyone feels comfortable or safe taking medication, so you will be pleased to know that for your pain and discomfort, there is a way to get relief without reaching for a pill bottle. When you are back home following on from a car crash, get in touch with your local chiropractor. They can talk you through the many ways that thermotherapy, and other therapies, can help to relieve your pain without having to resort to drugs.

5. Easily accessible

Gaining relief from pain and discomfort can feel like it’s quite a challenging process. You have to see your general practitioner, get a prescription, and then head to a chemist to get that prescription filled. When the last thing you feel like doing is moving, it can be a process you’d rather avoid. Therefore, a benefit of heat therapy is that it’s so easy to do in the comfort of your home and is entirely accessible. What’s more, it takes place with items you can own forever.

There is an abundance of microwaveable moist heat packs on the market that you can use to relieve your discomfort. Alternatively, you can buy heat gel packs, heating pads that you plug into wall sockets, chair liners, and even wheat bagsyou can heat in your microwave and wrap around your body. If you don’t want to leave the houseto buy these items, you can put hot water into a water bottle and place it on the area that hurts.

Accident Centers of Texas Offers Heat Therapy To Help Auto Injuries

Heat therapy is an effective pain relief method when you have been involvedin a car accident. It can loosen tense muscles, relieve soreness, accelerate the healing process, and even get rid of stiffness. When the time comes to getthat much-needed relief, contact us today and your local Dallas chiropractors will determine what options are available. At Accident Centers of Texas , we’re not just qualified, we care.