Got Frozen Shoulder From A Flu Shot?
The Flu Vaccine and Frozen Shoulder
Vaccines have been noted to be of importance for most prevention of serious, life threatening illnesses. However, after a series of case studies were completed and published in 2015 by the JCM it is now recommended to know the proper depth and location each vaccine needs to be administered.
The Flu and You
Frozen Shoulder & Chiropractic Care
- Age
- Diabetes
- Cardiac disease
- Breathing disorders
- Neurological disorders
- Trauma
- Rotator cuff lesions
- Arthritis
Common Side Effects and Questions
- The shot is injected intramuscularly in the deltoid
- The needle length should be anywhere from 5/8 to 1 1/2 inches for adults dependent on weight
Common side effects are:
- Allergic reactions
- Fever
- Soreness where the shot was given
- Rash
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How Chiropractic Care Can Help You Avoid Opioids For Chronic Pain
Many people who are treating chronic pain after car accidents or who have had serious injuries often find aid in pain management by medication. However, there has been a widespread opioid epidemic that has swept across the United States within the last 10 years. The CDC reported that over 2 million Americans either abused or addicted to prescription opioid pain relievers.
What are Opioids?
Opioids are a form of medication known as analgesics. Analgesics can also be classified as pain relievers. Opioids, however, are prescription only pain relievers that are synthetic opiates. These drugs can give a euphoric feeling reducing the perception of pain. Opioids interact with specific proteins within the opioid receptors throughout your body. When the opioid drug attaches to these receptors located on your spinal cord or within your brain, they will alter your perception of pain.
What are the Side Effects of Opioids?
Common side effects from opioid medications are:
- Nausea
- Vomiting
- Drowsiness
- Itching or hives
- Constipation
It is quite common for people to develop an opioid tolerance. If this occurs, long term management would require an increased dosage. A less, yet still common, issue people may experience is not taking the full prescribed amount. When this occurs, a small tolerance can still build in your system and the use of these medications are not as effective as intended.
What do I Need to Consider if I Choose Opioids for Pain Relief?
In 2013 prescribers wrote almost a quarter of a billion opioid prescriptions. One in every 4 patients receiving long term opioid therapy may see struggles with addiction. According to the ASAM, most Americans that died from opioid overdose were prescribed benzodiazepines at the same time. Benzodiazepines are depressants used to sedate and relieve the central nervous system. The use of both drugs potentially will stop a person’s breathing.
Anyone can become addicted to opioids. Researchers have found that there are some risk factors that may lead to opioid abuse or overdose. These factors may include:
- Overlapping prescriptions for pain relievers from different doctors and having multiple pharmacies
- Inappropriate prescribing practices
- High daily doses
- Extended release for pain relievers while treating acute pain
- History of mental illness or substance abuse
What are Providers Doing to Make a Difference?
To reverse the abuse of opioids, medical practitioners and hospitals have now started to to avoid prescribing opioids such as methadone, hydrocodone and oxycodone. Along with lessening the use of pain prescriptions, different forms of holistic therapies are being put in place, such as chiropractic care to help with chronic pain. Many pain management physicians are starting to refer patients to qualified chiropractors. A doctor prescribing these medications should be doing a risk assessment that will ask for your current prescribed medications as well as any family medical history. Most doctors and pharmacies are now signing treatment contracts as well as pharmacy agreements to prevent the misuse of opioids. During opioid therapy, a doctor may also conduct random urine screenings to ensure that there has been no unusual usage of medications. Speak openly to your prescribing physician or specialist about your concerns in your own medical history to ensure any prescribed medication would be right for you.
Accident Centers of Texas Is An Alternative To Opioids
If you have been the victim of an auto injury or any other type of personal injury, be sure to contact Accident Centers of Texas . We do our best to treat our patients in a way that minimizes or all out removes the need for opioids. We have eight convenient locations with our qualified and caring chiropractors in Dallas-Fort Worth ready to help ease your pain. We’re not just qualified, we care!
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How Chiropractic Care Can Help Sports Injuries
Even though sports medicine has taken huge leaps in recent years, it is still the holistic approach a chiropractor offers that most professional athletes choose after a sports injury. In fact, all 32 teams in the NFL have a chiropractor on hand.
The Fort Worth Star-Telegram previously wrote an article about chiropractic care used in the NFL. Emmitt Smith was quoted, “Playing in a football game is like being in 30-40 car accidents.” He stated that he found chiropractic care was the best way to healing faster, keeping balanced and having overall better function. It is estimated that 90 percent of all professional and first-rate athletes use chiropractic care to prevent injuries and increase their potential functionality during games or matches. All National Football League (NFL) teams depend on chiropractic doctors in a fitful capacity. About 77 percent of the athletic trainers in the professional sports field refer players to a chiropractor for evaluation or treatment.
How Athletes Can Benefit From Chiropractic Care
There are several issues that an athlete or non-athlete alike can experience that can lead to injury. An immense reason of injury to most athletes is asymmetry in the body. It is common that a person, even non-athletes can have a preferable position of strength. It could be a strength difference on the left or right side or issues with mobility and flexibility. A chiropractor can properly adjust the body to align and reduce tension throughout using soft tissue massages. Risk of injury is reduced so there is not so much stress on the muscles that lack strength or flexibility.
Retrain Your Body
When the spine displays limitations in movement or alignment, the vertebrae in the spine will show areas of irritation in the nervous system. This can consequently hinder the optimal functions of all other organ systems in the body. As a result, athletic concentration, performance and function suffers. However, when athletes are adjusted regularly, they will often attribute their success to regular chiropractic care.
Drug & Surgical Free Treatment
Chiropractic treatment and care gives a holistic way to treat and prevent countless complaints that often wave athletes. Those who get routine spinal adjustments may notice improvement in athletic performance, range of motion, endurance, flexibility, increased blood flow, and may prevent further injuries. Spinal adjustments will reduce the irritation of the nerve roots between the vertebrae, the healing time from minor injuries can be shortened and will essentially improve performance.
Decrease Pain
The spine is the most important system foundation that contains many pain-sensitive tissues such as joints, muscles, nerves, discs and ligaments. The spine also sends messages from the nervous system to the brain, therefore, if there are any abnormal alignment patterns in the spinal column, this can place an abnormal amount of stress and strain on the nerves, tissues and muscles in your body. Chiropractic adjustments have been known to be consistently better than other medical options in reducing the intensity of acute low back pain and repairing both short term and long term functions.
Injury Prevention & Performance Enhancement
Our chiropractors in Dallas-Fort Worth will take a multidisciplinary style to treat their patients after a sports injury. They are able to inform their patients how to stay physically active in a normal day to day activity or during sports performance by educating them on different issues. A Dallas chiropractor can inform you on dietary needs, stress relief activities, workout routines, stretching methods and so forth. A chiropractor is known to be qualified to identify and remedy an athlete’s ailments without the use of drugs or invasive surgical procedures. Which is the fastest way to recovery with the least amount of side effects for an athlete. If you are suffering from a sports injury be sure to contact Accident Centers of Texas today. We’re not just qualified, we care!
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Healthy Resolutions: Achieving Your Best Year Yet
Have you given up on making New Year’s resolutions? This is the year you can get back on track. The number one resolution in most of everyone’s mind is to lose weight. Losing weight can always be a challenge, looking for shortcuts and usually giving ourselves the lack of necessities needed for survival to do so. What if leading a complete healthier lifestyle could not only keep the weight off but help you build upon a better all-around future? Let’s discuss some of the things you can focus on to in 2018 to keep the future years’ resolutions from seeming unachievable.
Sleep Better
Sleeping better has amazing benefits no matter how young or how healthy you may feel. Generally, the lack of sleep is a huge influence on other underlying health issues. Better sleep can:
- Lower stress and anxiety
- Decrease weight gain
- Improve immunity functions
- Improve your mood
- Improve your appearance
- Improve memory strength
- Lower your risk of type 2 diabetes
Cut the Stress In 2018
Chronic Stress can be a huge indicator from our body informing us that the current lifestyle isn’t the best. However, some of the daily stress we encounter can tend to be unavoidable. Reducing chronic stress can:
- Lower your risk of heart disease
- Reduce insomnia
- Diminish depression
- Moderate your weight management
Strength Train Instead of Just Losing Weight
Focus on the journey, not just the destination. Becoming focused on how to create the path that will lead to actual weight loss in a healthy way will make the bumps in the road you may encounter a little more manageable. Strength training can help:
- Manage weight loss
- Increase bone density
- Cope with chronic pain or conditions
- Increase critical thinking and learning
- Improve balance
- Reduce risk of injury
Improve Posture
Your mother used to warn you to straighten up, but without telling her she was right all of these years let’s focus on how good posture can help your daily routine. Improving posture can:
- Promote airflow to the lungs
- Increase productivity
- Improve your energy
- Reduce stress
- Increase confidence
- Help increase positive emotions
- Increase muscle strength
How A Dallas Chiropractor Can Help
As you may have noticed, the resolutions we have suggested all tend to overlap each other. Typically, if you are going to have a resolution or intent of purpose, you are going to need to improve a little of each of these concentrations. A great chiropractor in Dallas is able to guide each patient with a correct plan and well maintenance exam in order to provide the individual care he or she may need. Most issues that are caused such as weight gain, lack of sleep, muscle weakness and even stress can be attributed to spine health. A chiropractor can help lead you in the right direction to improve all of these areas in your New Year’s Resolution
Accident Centers of Texas Can Help Improve Your 2018
At Accident Centers of Texas we’re not just qualified, we care. With 3 Dallas chiropractic clinics and 5 more chiropractic clinics in the surrounding areas such as Fort Worth, Arlington, Garland, Frisco, and Irving. With continued focus on all of our patients, our Dallas chiropractor Dr. Niaz and the staff are able to provide services and benefits to help aid in receiving the best attention and care offered in the Dallas-Fort Worth. Ask about preventative scheduling and our ride service when you contact us today!
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Why Get A Spinal Adjustment After A Car Accident?
The Purpose Of A Spinal Adjustment For Decompression
A spinal adjustment for decompression consist of stretching the spine possibly using a device that will relieve back, neck, or leg pain. Spinal adjustment decompression devices are seen as a nonsurgical practice used by chiropractors to extend and alleviate one or several of the consistent problems that may have occurred for patients after a car accident or trauma. These issues can include but are not limited to bulging discs, herniated discs, pinched nerve or degenerating discs. Spinal decompression has been known to shorten the healing time needed to recover from any major or minor trauma injury.
Spinal Adjustment Benefits After An Auto Accident
Based on a theory that spinal decompression from an adjustment is beneficial to spinal care provided by your Dallas chiropractor, many chiropractors in Dallas-Fort Worth have increased the use of devices used to stretch the spine. It has been viewed that when a muscle, tissue, or the spinal disc, is stretched out the pressure will lead to an advancement of repositioning and retraction of the muscle and material surrounding the bones. This will create a smaller amount of pressure where the issue lies providing a larger release of fluid for the body to heal in a natural, faster way.
When an auto accident occurs and results in injury, several different issues could occur to the spine. Primarily, the pain in the muscles after whiplash could be extending from a nerve. The nerve root pain is referred to as a herniated disc. If the nerve becomes pinched between two adjacent discs the pinched nerve is called sciatica. Both a herniated disc and sciatica are very common issues that occur with spinal injuries from trauma or car accidents. They more times than not will cause little to no pain upon occurrence of the injury. Sometimes another smaller less traumatic incident could cause these areas to become injured again causing a pain that may radiate to other parts of the body. Legs and neck are very common reactors to the nerve root and pinching pains.
Unlike sciatica or herniated discs, degenerative discs can result after longer periods of time and wear on the body following a traumatic accident. Degenerative disc can cause a weakness or radiating numbness throughout the spine. With the right healing time and treatment someone with degenerative disc disease will actually get bet better over time, not worse as most people may think. Spinal adjustment decompression used on a consistent basis has been linked to results of digression of degenerative disc disease.
Accident Centers of Texas Spinal Adjustment
You are able to contact and visit a Accident Centers of Texas for several different treatment options using a spinal adjustment decompression. These options also include spinal decompression as well as a long term nonsurgical therapy such as a posture pump, lumbar decompression pump, flexion and decompression traction table, inversion therapy or pressure change therapy. Chiropractic care is typically the first recommended after a car accident since it uses a homeopathic approach. Our Dallas-Forth Chiropractors will use both tables and pumps with most of their treatment options within their field of manual manipulation. After the chiropractor has explained the treatment options available and time frame for recovery needed, you may ask about purchasing and using a posture pump or lumber decompression pump at home for continued relief and faster recovery.
With Accident Centers of Texas you never have to worry about your location in Dallas-Fort Worth either. We have locations in Dallas, Fort Worth, Arlington, Garland, Frisco, Irving, Oak Cliff, and Pleasant Grove. We also have a transportation service if you are unable to get yourself to one of our locations. So if you’re in an auto accident, be sure to contact Accident Centers of Texas right away!
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